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P

ersonal Safet

y

BOS-PRD-03.900906

4 D

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This Chapter explains the problems associated with manual handling and lifting and sets out the best

practise in dealing with them.

The procedure deals with all kinds of manual handling from lifting and pushing to pulling, lowering and

carrying. The load may either be inanimate (for example a box, bag or trolley), or animate (for example a

person or animal).

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Main injuries at work are caused by manual handling and consequently require three days or longer away

from work. The next most common cause is slipping, tripping or falling. It is therefore important to:

x

Avoid the need for hazardous manual handling so far as is reasonably practical. Ask yourself

whether the load really has to be moved, or whether the work can be carried out without moving it.

Can the vessel’s equipment (such as a crane, winch or capstan) be used to move the load instead of

a human? (Beware of any new hazards introduced by using the equipment);

x

Assess the risk of injury from any manual handling that can’t be avoided. You and your employees

know your line of work in most detail. You are therefore the best person to carry out the assessment.

Assessments

should

be recorded;

x

Reduce the risk of injury so far as is practical. ‘So far as is reasonably practical’ means that you

should

reduce the risk until the financial cost or impracticality of reducing the risk further outweighs

the benefits.

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x

Follow the systems of work that have been designed for their safety;

x

Use any equipment provided in the appropriate manner;

x

Co-operate with their supervisor/manager/employer on health and safety matters;

x

Inform the company if they identify hazardous handling activities;

x

Ensure their activities do not put others at risk.

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Training cannot overcome bad posture, unsuitable loads and lack of mechanical aids or bad working

conditions. Training can aid in the manual handling of loads where they are suitable and have been properly

assessed.

x

How to use vessel’s equipment, including how injuries can occur by using such equipment;

x

Good handling technique;

x

Work systems for the type of work and the particular environment;

x

Practical training with ‘practise’ loads (light loads), so the trainer can ‘pick up on’ aspects the

employee

should

work on.

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Plan the lift by taking a moment of time to think about how and where you will lift the object to. Use

handling aids such as handles and straps where possible. Do you need help with the object?

Remove any obstructions, both on the object and on the move route. Consider resting mid-lift,

perhaps on a table or bench in order for you to change grip or relax for a moment;

x

Place you feet shoulder width apart or where they are comfortable, making sure you are balanced

and stable. Place the leading leg slightly forward if this is more comfortable;

Version 04. Original date: 25/05/2012. Version date: 31/12/2014. Valid version only on QMS site. Uncontrolled when printed.

Procedure prepared by: BOS Deputy QHSE Manager. Approved by: BOS QHSES Manager. Validated by: BOS Quality Representative

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